How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
![5 Dumbbell Pullover Alternatives [2022] - Blackridge Fitness](https://www.blackridgefitness.com/wp-content/uploads/2022/01/Dumbbell-pullover-alternatives-banner.png "5 Dumbbell Pullover Alternatives [2022] - Blackridge Fitness")
5 Dumbbell Pullover Alternatives [2022] - Blackridge Fitness
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THE DUMBBELL PULLOVER A staple in the Arnold-era, however this gem of an exercise seems to have fallen out of people's routines. Maybe in the days of... | By MuscleMorph | Facebook
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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Perform the Dumbbell Pullover Exercise for Stronger Lats
